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 Power Body by Rob Glick FREE music CD soundtrack! |
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Rob
Glick is back with a full hour of cutting edge strength training
designed to get results FAST! You’ll torch calories and sculpt your
entire body like never before with this explosive and challenging
strength training workout. If you want sexy shoulders, chest, back,
buns, legs, and abs, this workout is for you! Rob’s engaging and
friendly style will keep you motivated as he guides you gracefully
from move to move. This safe, highly-effective workout was developed
by Rob himself, displaying that flair and creativity that earned Rob
the titles of 2006 International Presenter of the Year by
Can-Fit-Pro and 2005 Best Male Presenter by ECA. Recommended
equipment: a variety of 5 to 12 pound dumbbells and a step.
Level of difficulty: Intermediate to Advanced
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