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Christi's "5 Star" Fitness Music CD Selections
Most of you know that I truly love music! All
kinds of music! Each week I listen to tons of new fitness
music CDs. Every once-in-a-while I come across a
CD that is worth it's weight in gold! As a service to you, my
fitness friends, I would like to publicly announce these chunks of
gold so you too can enjoy their artistry and shine. Here are
my 5 star choices.....
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Power Music - Radio Robics #11
Aerobic (BPM 135 - 148)
It is so hard to find a good mid to high-tempo mix of today's
hottest hits. Power Music's Radio Robics #11 is one of my
favorites. It begins with a great sing-a-long piece called
"Stars are Blind" and continues upward in energy to some of my
favorites:
"You got it all" - An oldie, turned high-energy
"goodie"
"Everytime we touch" - a song that makes me happy
"Girl next door" - I can't help but sing this one!
"Unfaithful" - I love this song, Go Rhianna
"Do I make you proud" - I'm a true American Idle fan!
My students have truly enjoyed this CD with me, and I am confident
that you will enjoy it too!
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Dynamix Music - Radio Hits 6 CARDIO
Aerobic (BPM 140 - 152)
As a die-hard Christina Aguilera fan, I can say in complete honesty
that Dynamix's remake of "Ain't no other man" is spectacular!
My other favorite songs on this CD are:
"Fascinated" - an oldie, turned outstanding!
"Black horse & a cherry tree" - fast, but awesome!
"Walk away" - another American Idle winner!
"Everytime we touch" my happy song...
"Pump it" - HOT hip hop! - i'm a hip hop girl...all the way...
The most outstanding song on this CD though, without a doubt, is
"Sharp dressed man." Which, of course, I make my entire class
sing. We always have a great time when we sing together.
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Power Music - Desperate HOT WIVES
Step (BPM 130)
I knew I would love this CD even before I heard it. The song
choices have my name written all over them, and of course Power
Music never disappoints. This CD is a must for step lovers!
Here are my favorite songs: "Don't
cha" - the beat that makes you want to move
"Caught up" - I love Usher
"Hot in here" - this song really makes things HOT
"Lose my breath" - indeed!
"Run it" - If it's a Chris Brown song, I will dance to it!
Of course, the song "Gold Digger" is a must! Don't worry,
Power Music did a great job editing the naughty words.
Finally, the second best part about this CD is that it lasts
about 90 minutes. You're gonna love it!
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Dynamix Music - Top Ten 33
Aerobic (BPM 130)
I absolutely love the first song on this CD "Do Something."
It really makes my warm-up exciting. I love to sing that
to my students "why don't you DO something?" It
makes you want to work hard. Here are my favorites from this outstanding CD:
"Run it" - another Chris Brown
special
"L.O.V.E" - a great dance piece!
"SOS" - an off-the-charts exciting beat! HELP!
"Beep" - what can I say except "BEEP!"
"Crash" - a great way to end; high energy and fun fun fun!
I think I have played this CD past it's life-span.
I may have to replace it soon!
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