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Special
Features:
- MoveMaster™
- Choreography
101
- Modifiers
- Special
Features
- Julie’s
Abs
- Nate’s
Squats & Push-ups
- Michele’s
Core Ball Workout
- Michelle’s
Back & Behind
- Maria’s
Pilates
- X-tra
Quick Warmup
- X-tra
Stretch
- Combination
Platters
Description
Christi's back and she's pullin’ out all the stops with
SOLID GOLD Cardio, a veritable treasure filled with top-notch
choreography, chart-breaking music, best friends, superior
instruction and outstanding cardio & muscular benefits.
Additionally, Christi has gone to great lengths to assist
and educate all levels of exercisers. Besides including helpful
modifiers to provide less complicated alternatives to complex
choreography, she has also included two special features entitled
"Choreography 101" and "MoveMaster."
As always, you can bank on Christi's high fun-factor guarantee,
as SOLID GOLD Cardio promises to be the crown jewel of your
exercise collection!
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