Home Button DVD Button Exercise on Demand Button Instructor Training Button Production Services Button
The Company Button
About Christi Button
Contact Button
Email List Button
Links Button
Chat Button
     

Step Xplosion

 

Intensity - medium to high
Complexity - medium to high
Equipment - step
   


This workout was filmed in a mirrored studio environment.  Most of the class participants are out of the camera shot, but they were there and having a great time! 

This traditional step class has two VERY LONG step combinations that take the entire 51 minutes.  The music is very hot and  very loud, and the flow and pitch are absolutely perfect.  I'm very pleased with this workout. 

The camera angle is behind me at a diagonal so you will see a back view of me and a mirrored view as well.  Be sure you focus on my back only in order to follow appropriately.  The mirrored view can throw you off if you are not careful because we flip and turn quite a bit.

The step music cd I used for this workout is called "Super Pop & Rock" and is sold by Dynamix Music