Totally Hot Cardio       Timeline 49 min - Hi/Lo Aerobics 10 min - MoveMaster™ 48 min - Special Features         Special Features: MoveMaster TM Modifiers Bonus Burn TM Bonus Warm-up (5 min) Bonus Cardio (13 min) Bonus Abs (6 min) Behind the Scenes (24 min) Description Here comes 48 minutes of sizzling Hot Cardio, beginning with Christi's Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn! This Hot Cardio workout takes off instantly toward exciting and challenging Hi/Lo Aerobic training.